My teacher Hari taught me this meditation, which is meant to help us find harmony in prakriti. Prakriti is nature, or all of the manifested Universe, which is subject to the effects of the three gunas. The gunas are the three potential qualities found in everything...
For more than 20 years SOYA (South Okanagan Yoga Academy) has been training yoga teachers at international standards and offering the most diverse and accessible yoga teacher training programs. Owned by Marion and Robert McConnell, SOYA also offers yoga retreats and workshops in BC, Alberta and Mexico.
With its roots in the Sivananda lineage, and guided by the highest standards SOYA gives students a diverse and broad exposure to many styles, lineages and philosophies. Ever evolving, SOYA’s Teacher Training is designed with flexibility, accessibility and transformation at its heart.
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